Meat Quality Belgian Blue meat is of excellent quality and contains everything a consumer could want. The meat is lean, very tender, low in fat, extremely flavorful and very healthy. The meat is produced with respect for the well-being of the animals Nutritional values Belgian Blue contains an average of 5% fat. Because its lipoid composition has a good ratio of fatty acids, fats of such quality are not bad for one's health. The meat contains the least amount of unsaturated fatty acids. The meat is rich in protein, vitamins B3 and B12. Zinc and iron are also abundant. There is about 45 mg /100 g of cholesterol in the Belgian Blue's meat while it is higher in other animals. Therefore, this meat is highly recommended by doctors and nutritionists.